The “Choose Joy Masterclass” is a high-energy, interactive program that guides participants to get more joy in their lives by following the 3 Keys revealed in Babs Plunkett’s best-selling book, Choose Joy: Three Keys to Investing Your Time in Retirement.

Explore positive spiritual archetypes in Hindu, Native American, and Judeo-Christian stories of elderhood, challenge ageist stereotypes, and learn how these perspectives can enrich and extend your life.

One of the central questions in a consciously lived life is the question “Toward what end?” This question invites us to see ourselves as choice-makers, people who can identify a sacred vision and intentionally live in alignment with a set of clear, life-affirming values.

In this 90-minute session, you will gain clarity on the nature of the Inner Elder. We’ll explore the intellectual, spiritual and psychological sources of this generous aspect of who we are.

Forgiveness is a cornerstone of conscious living and intentional aging, yet it is often misunderstood and resisted. Eileen Barker will guide participants through what forgiveness truly is and what it is not, dispelling common myths that can make it feel impossible.

We all have an innate capacity to know and to cultivate what spiritual teachings call our “intuitive heart,” a source of wisdom and inner guidance that is rooted in our true nature rather than our small sense of a separate self. In this webinar, there will be a talk by the teacher, an experiential exercise, and an opportunity for heartfelt discussion about this critically important aspect of spiritual awakening.

Please join Rachael Freed to begin to explore legacy writing to clarify our values, our resilience and hope, forge deeper connections with our communities, and impart to future generations our experience, values, and blessings.

Living into one’s 90s can be a time of continued growth if one seeks and allows for it. As with every other aspect of life, it has its own environment of accumulated experience and daily self-maintenance chores. However, time expands and contracts differently in Later Aging; concerns and satisfactions too. During this session, Anne Wennhold will share the tools and stories that so far have supported her moving into the Later Aging years of the 90s.

It’s not an accident that the concept of service looms large in so many of the perennial wisdom traditions. Service activities remind us not to become too absorbed in our inner processes and not to get lost in trying the save the world in a naive and unrealistic way.

Learning to fully embrace the impermanent nature of reality is a key aspect of the perennial wisdom teachings and a central task of conscious living. In a caring, supportive learning community, we will come to terms with our mortality, learn to celebrate our lives, and explore ways to joyfully serve the sacred mystery that is beyond concepts of life and death.

Grounded in the Conscious Living Wheel from the award-winning book "Midlife, New Life: Living Consciously in Midlife and Beyond", co-authored by Dr. Paul Ward, this 6 month program offers a spacious, reflective journey through the essential dimensions of conscious living. Participants will meet twice a month, Jan. 7th - June 17th.

Join Brenda Lyons and Christian McEwen for a three-part series designed to harmonize body, mind, and spirit. Combine the practice of Qigong with mindful writing and walking, and experience the transformative power of slowing down.