An experiential journey into the sacred symbols of Indian tradition — from temple architecture to the chakra system — offering insight into the deeper patterns that shape inner and outer life. Includes guided meditation and the drawing of a sacred geometric form.

This series will explore the levels of healing and balance needed to transcend the divisiveness of the opposites. Once we come into an inner state of transcendent balance, we draw towards us relationships that reflect that balance which then allows for the pattern of balance to be expressed in the mind [...]

In the last 10-15 years, many amazing books have been written about living in this brand-new life stage we call elderhood. In February 2025, Karen West began facilitating the ongoing “Sage-ing the Second Half of Life - Book Discussion Group” with the purpose of reading some of these books in community. Now Karen hopes to add new members....hopefully you will be one of them!

In this interactive four-week workshop, we’ll compassionately reflect on our relationships with our physical selves. To deepen our exploration, sessions will include poetry, meditation, journaling, breakout room sharing and larger group discussion. Each session builds upon the one before.

As we navigate the transitions in life— losses, surprises, slowing down and opening up—how do we continue to maintain a sense of meaning, purpose, and spiritual vitality? This workshop explores how the practice of living gratefully can be essential to aging.